milk, including soy milk. But modern production is currently dominated by dairy milk. Fermentation of lactose contained in milk produces lactic acid, which plays a role in milk protein to produce a gel-like texture and a unique odor in the yoghurt. Yoghurt is often sold as with no flavor, however, yoghurt with taste of fruit, vanilla or chocolate are also popular.
If you are a yoghurt lover and do not have time to make it yourself then plan to buy it at the yoghurt outlet, so there are some tips for you to choose a good yoghurt:
- Choose a thick yoghurt.
- Choose yoghurt stored at cold temperatures, otherwise do not choose which placed in the outdoor, because it has usually been re-sterilized so the mikroorganism has gone.
- Pay close attention to the label, which the plain yoghurt and drinks yoghurt and adjusted to your needs.
- Pay close attention to the date of expiration.